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Great-ways-to-stay-FIT-on-holiday

Great ways to stay FIT on holiday

by The Leaf Jimbaran Blog

Keeping fit and looking fantastic while on a weekend away or a long vacation is simple if you take your gym with you. 1. Be creative Think outside the box of your normal exercise routine. Try to remember exercises, stretches and routines that you do each week in a class or with ...

Sweet-Dreams-Program

Sweet Dreams at The Leaf Jimbaran

by The Leaf Jimbaran Blog

One of our objective during your stay at the Leaf Jimbaran is for you to get a good night sleep everyday. Your pillow can make all the difference between a good night's rest and pain (both the morning after and possibly longer). To get the perfect pillow, consider your sleeping ...

fit-program

Traveling Solo in Style

by The Leaf Jimbaran Blog

Get more out of your next solo holiday, than a fly-and-flop week on the beach. Utilise that precious ‘me time’ by learning a new skill and achieving a life goal that will benefit you long after you get home on a learning holiday to enhance your well-being. From learning the ...

Paleo-Style

Paleo Style

by The Leaf Jimbaran Blog

The Leaf Jimbaran brings you Cuisine with Paleo Style -The new (or a millennia-old) diet strategy The paleo diet (also nicknamed the caveman diet, primal diet, Stone Age diet, and hunter-gatherer diet) is hugely popular these days, and goes by one simple question: What would a caveman eat? The paleo diet runs ...

healthy-lifestyle

Stay Healthy On-the-go

by The Leaf Jimbaran Blog

Coming soon is the season for traveling and summer vacations. While we often do lots of research to find a great travel destination, we often do not have a plan to stay healthy while we are away. These are simple ways to keep a healthy lifestyle while being away from ...